Corporate Wellbeing

Burnout, stress, and disconnection are increasingly common in the workplace — impacting performance, morale, and retention. Our Group & Corporate Wellbeing Sessions offer a powerful antidote.

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Blending Yin Yoga, Reiki, and a guided hypnotic meditation, these in-person or online sessions help your team reset mentally, emotionally, and physically. Each session is tailored to your organisation’s goals — whether it’s reducing stress, boosting focus, or simply giving your team space to breathe.

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Participants are guided through restorative postures while Reiki promotes energetic balance. The session ends with a bespoke meditation during Savasana, recorded for ongoing support.

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Investing in your team’s wellbeing isn’t just good practice — it’s smart business. Show your people they matter and support long-term resilience across your organisation.